Alexander Technique

The Alexander Technique teaches 'conscious movement' by making us aware of our bodies and how our posture, movement and breathing can be better coordinated to remove tension and introduce ease and balance into our daily activities. Through games and explorations you will investigate and apply the principles of Alexander Technique to rediscover the effortless poise and balance you had as a child.

View Course Outline for Alexander Technique

Fee: $ 220.00#   Course Hours: 9

Course Code Date DayTimeDurationLocation 
AT040C02 09 MAY Sat 2-3.30pm 6 wks Chadstone
AT040M01 25 FEB Wed 8-9.30pm 6 wks Moorabbin
AT040M02 13 MAY Wed 8-9.30pm 6 wks Moorabbin

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